7 Healthy Benefits Of Almonds To Your Hair

Seven Proven Healthy Reasons To Use Almond On Your Hair

March 14, 2017

Almonds are the healthiest nuts you can get, though it isn’t exactly a nut, but more of a seed. They belong to the group of prunus, a variety of trees and shrubs which also comprise the families of apricots,
cherries, plums, and peaches.
Benefits of almond to hair

Almonds were initially found in West Africa, North Africa, West Asia and in the Mediterranean regions. They are rich in vitamins and minerals, and are high in dietetic fiber and monounsaturated fat, which makes the heart healthy. The benefits of almonds are almost endless, but here are seven (7) benefits of using almond on your hair.

1. Strengthen & Nourish Hair
Almonds contain hair-friendly nutrients like polyunsaturated and mono fatty acids as well as vitamin A, D, B1, B2, and B6. These nutrients penetrate into the hair strands, making the hair more healthy and beautiful. The combination of fatty acids and fats in almond softens, strengthens and nourishes the hair.

2. Increases Hair Growth
Almonds contain high amount of magnesium, which is an essential mineral for having healthy strands. Deficiency in magnesium is often linked to hair loss; therefore, consuming magnesium through almonds not only maintain proper functioning of the body but also promotes hair growth.

3. Removes Dandruff
Do you have dandruff? Mix almond oil and neem oil in equal quantities and massage it onto your scalp. Leave it overnight and then wash it off the next morning to get rid of dandruff. Almond oil nourishes and moisturizes the scalp to remove flakiness, while neem oil’s antibacterial properties treat dandruff and inflammation.

4. Reduce Hairfall
Massage your scalp with almond oil mixed with rosemary and lavender essential oils to reduce hair fall. Apply a few drops of oil on the roots of the hair and massage your scalp in circular motions. Leave it on for 2 hours and then shampoo to wash off.

5. For Silky and Soft Hair
To get silky soft hair, mix henna powder with water, an egg and 2 tablespoons of sweet almond oil and leave it overnight. Apply it on the hair and leave it on for 4 hours. Wash it off and dry your hair. This will make your hair soft and silky and give it a red tint.

6. Removes Scalp Inflammation
Regular exposure to dust, heat, pollution and application of hair styling products like hair gel and styling tools takes a toll on our hair, leaving it damaged and brittle. Almond oil penetrates deep into the hair shaft and softens scalp tissue to treat scalp inflammation.

7. Prevents Graying Of Hair
Vitamin B6 in almomd prevents formation of gray hair when you are in your 20s to 50s, if already present on your head take almond and egg yolk once a week, it gives tremendous result.
7 Healthy Benefits Of Almonds To Your Hair 7 Healthy Benefits Of Almonds To Your Hair Reviewed by Aremu Segun on March 14, 2017 Rating: 5

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